Supporting our body with methylated B vitamins can be SO supportive for mood, energy, blood sugar, and cravings! Here is our collection of B vitamins to support you in your healing!
We do not recommend taking more than one of these at a time; choose one that is best for you!
In this edition of THE MORE YOU KNOW, learn about the science behind magnesium in the body! What types are right for you? And do cold plunges deplete magnesium?
In this edition of THE MORE YOU KNOW, learn about the science behind magnesium in the body! What types are right for you? And do cold plunges deplete magnesium?