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Prebiotics, Probiotics, and POTATOES

Prebiotics, Probiotics, and POTATOES

Emily Norine Schromm

Learn about how probiotics may decrease anxiety, why sourdough is such a craze, and how POTATOES can be an excellent prebiotic!

Prebiotics, Probiotics, and POTATOES

Emily Norine Schromm

Learn about how probiotics may decrease anxiety, why sourdough is such a craze, and how POTATOES can be an excellent prebiotic!

Ice Baths & Magnesium Depletion!

Ice Baths & Magnesium Depletion!

Emily N. Schromm

In this edition of THE MORE YOU KNOW, learn about the science behind magnesium in the body! What types are right for you? And do cold plunges deplete magnesium?

Ice Baths & Magnesium Depletion!

Emily N. Schromm

In this edition of THE MORE YOU KNOW, learn about the science behind magnesium in the body! What types are right for you? And do cold plunges deplete magnesium?

Version 2: The More You Know!

Version 2: The More You Know!

Emily Norine Schromm

Learn what nutrient improves your sense of taste, how to heal like Wolverine, and why you might have poor eye-sight at night!

Version 2: The More You Know!

Emily Norine Schromm

Learn what nutrient improves your sense of taste, how to heal like Wolverine, and why you might have poor eye-sight at night!

Version 1: The More You Know!

Version 1: The More You Know!

Emily Norine Schromm

In this edition, learn about the discovery of vitamins, which pepper has the most vitamin C, and how to support your adrenals!

Version 1: The More You Know!

Emily Norine Schromm

In this edition, learn about the discovery of vitamins, which pepper has the most vitamin C, and how to support your adrenals!

Magnesium Threonate: Your Key to Strong Bones and Muscles

Magnesium Threonate: Your Key to Strong Bones a...

Emily Norine Schromm

    When it comes to maintaining a healthy body, magnesium plays a pivotal role in supporting bone and muscle health. Among the various magnesium supplements available, magnesium threonate offers...

Magnesium Threonate: Your Key to Strong Bones a...

Emily Norine Schromm

    When it comes to maintaining a healthy body, magnesium plays a pivotal role in supporting bone and muscle health. Among the various magnesium supplements available, magnesium threonate offers...

Unlocking the Potential of Magnesium Threonate: The Brain-Boosting Mineral

Unlocking the Potential of Magnesium Threonate:...

Emily N. Schromm

    In the pursuit of overall well-being, we often overlook the significance of essential minerals like magnesium. While magnesium is crucial for numerous bodily functions, there's a particular form...

Unlocking the Potential of Magnesium Threonate:...

Emily N. Schromm

    In the pursuit of overall well-being, we often overlook the significance of essential minerals like magnesium. While magnesium is crucial for numerous bodily functions, there's a particular form...